Major Reasons Why You Should Never Wear any Underwear to Bed at Night (Must Read)

A new revelation has been made about the effects of going to bed without any underwear on and why you have to adhere to it. One of our fears with sleeping totally n*ked is that should something terrible happen (touch wood), we can’t think of much worse than a paramedic, police officer or fireman arriving on the scene to find us completely starkers. Therefore, many of us sleep in pyjamas in winter, and underwear in summer. However it turns out the latter could be doing more harm than good.is constantly covered – especially by a fabric that’s not moisture-wicking or absorbent – moisture collects, [creating the] perfect breeding ground for bacteria or yeast.”

The same rationale goes for men, who are just as prone to bacterial infection down there – but there’s also another factor at play for those trying to conceive. “Your scrotum needs to be just the right temperature in order to optimise sperm production,” urologist Brian Steixner told Men’s Health. Men who sleep in tight boxers or briefs can compromise the quality of their sperm as their genitals become too warm during the night.